Weighted blankets are becoming increasingly popular in Australia and for a good reason. The benefits of weighted blankets are undeniable, yet so many people are still uncertain about them. If you are interested in what it can offer you, then you should go on and continue reading this article.
As the name itself suggests, the weighted blanket has extra weight in it. Although it may sound so simple, there are multiple factors that a weighted blanket possesses that you will surely love and will make you decide to purchase one right away.
The material is one of the essential elements that will help to determine how comfortable the blanket is including how easy and convenient it is to wash. A weighted blanket is composed of many different materials that make it heavier. Glass beads and plastic pellets are two of the most common type of weighted blanket. Numerous types of weighted blankets are available in the market, and surely you will come across with blankets that have rice, millet or even lead in them. If that happens, always remember to avoid those kinds.
Although in some cases, weighted blankets are designed as only one-piece in which the outer layer also serves as the weighted layer, weighted blankets that has two separate pieces is much ideal to have. Since it features a duvet style, it has become the most popular design in the market today.
Science also has something to do with the remarkable benefits of weighted blankets. The DTP or Deep Touch Pressure that is present in the weighted blanket gently apply pressure to increase the release of serotonin in your body. Serotonin is a chemical in the body that promotes relaxation. That’s why weighted blankets have been widely used by children who have autism including those people suffering from depression, anxiety, aggression, OCD, PTSD and bipolar disorder. Surely, you will enjoy the benefits of weighted blankets since it will effectively provide convenience to your life by calming your nerves.
As mentioned earlier, applying pressure to your body can help to increase the release of serotonin chemical in our body that allows us to relax. One way of applying pressure to your body is by covering yourself with a weighted blanket. It is useful in washing away all your troubles and anxiety. Because of the extreme warmth it provides, people who have difficulty in sleeping can now get enough sleep without any distractions.
Weighted blankets can be effectively used in different scenarios. For instance, children who are afraid to go to the dentist will feel calm and at ease once draped with a weighted blanket. Aside from that, it can imitate the feeling of being hugged by someone. Therefore, if you feel so stress in life yet you don’t have anyone to go and embrace, you should cuddle up with a weighted blanket since its warmth is equivalent to a hug that will make you feel at ease for sure.